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Meatless Monday - Tomato and Avocado Sandwich

What tastes more like summer than a fresh tomato sandwich?  Many of us in the southeast have been getting so much rain it's taking forever for the tomatoes to ripen but some good ones can still be found.  I picked up a beauty at the local farmer's market and put it on a sandwich.  It makes a great lunch or a really quick, easy and delicious dinner.

This sandwich was made with sliced avocado and some basil leaves (the pickle is homemade too) but I've also had them with mayo or olive oil.  I've added slices of mozzarella cheese and grilled them. Anyway you slice it (pun intended) this is the perfect sandwich for summer.

How do you eat yours?

Why go meatless one day a week?  Not eating meat just one day a week has significant health and environmental benefits.  Check out Meatless Monday for all the details.

Check out the gallery page - Future Relics Gallery by Lori Buff


  1. Home made bread, basil, dukes mayo ( I am from the south) sometimes cheese, and avocado would be great...grilled eggplant... I love tomato sandwiches.
    We like to call them sink sandwiches- the best ones must be eaten over the sink.

  2. Replies
    1. Thanks, the plate was made by Lora Rust, her work is gorgeous.


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