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The adventures of Lori Buff, a studio potter and teacher, as she makes ceramic art and enjoys life with friends, family and some dogs. Travel and other interesting stuff is also discussed.
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Cheesy Enchilada Casserole
Cheesy Enchilada Casserole
I like all kinds of food, but this dish combines many of those into one - Mexican flavors, roasted cauliflower, spinach - plus, it's cheesy and easy!This is a great "clean out the fridge" kind of recipe, substitute ingredients based on what you have on hand. For example, I used some leftover rice into which I had stirred in some cooked onions and this amazing hot sauce my friend Damion made. Leftover cooked potatoes (mashed, diced, baked, roasted - whatever), would work well too. Or, if you are doing strict low carb, leave out the starch and stir in something else. if you don't want to go to the work/time of roasting your cauliflower, you could "rice" it and add it in raw. (to rice cauliflower, grate florets on the "fine" side of a box grater, or throw them into your food processor). Additional suggestions at the end.
What would you do to make this dish your own?
Ingredients
- 1 large cauliflower, cut into florets
- 1 tablespoon olive oil
- 2 cups red enchilada sauce
- 1 (15 ounce) can black beans, drained and rinsed
- 1 cup cooked rice
- 2 handfuls fresh chopped spinach
- 2 small jalapeño peppers, diced fine (seeded if you prefer it mild)
- ½ tsp cayenne pepper (optional, if you prefer it mild)
- 1 teaspoon cumin
- 3/4 cup Monterey jack cheese, shredded
- 1/2 cup cheddar, shredded
Directions
- Toss the cauliflower in the oil, place it on a baking sheet in a single layer and roast in a preheated 400F oven until it starts to caramelize, about 20-30 minutes, mixing half way through.
- Mix the cauliflower, enchilada sauce, beans, rice, spinach, peppers and spices place it in a 2 quart baking dish and sprinkle on the cheese.
- Bake in a preheated 350F oven until the cheese has melted and the sides are bubbling, about 25 minutes.
- Serve with avocado slices, chopped cilantro, chopped fresh tomatoes, sour cream.
If your cauliflower is small enough, this works great as a chunky dip or nachos too.
This is a very versatile recipe, you could sub out the listed vegetables for almost anything else (some chopped zucchini or butternut squash; if you really like peppers, could sub in some chopped poblanos [typically fairly mild]; corn instead of the rice or beans, etc.)
Check out the gallery page - Future Relics Gallery by Lori Buff
Check out the gallery page - Future Relics Gallery by Lori Buff
Comments
cheesy and easy, I like that
ReplyDeletegawDAMN that looks good and I am gonna write it down :)
ReplyDelete